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The Benefits of an Adjustable Bed for a Good Night’s Sleep


The Benefits of an Adjustable Bed for a
Good Night’s Sleep

Adjustable beds give your body and spine the right support that normal beds often lack.  They are a great way to alleviate various aches and pains usually caused by poor posture and uncomfortable mattresses, while also adding a unique touch to standard bedroom furniture.

It is incredibly important to choose an adjustable bed that will suit your specific needs.  If you follow the advice below, you can be sure that you have made the best decisions!

How big should my adjustable bed be?

This should be the first thing to consider when purchasing an adjustable bed as the size of the bed determines some characteristics such as the mattress and the type of motor.

  • If you want to use this bed on your own, you will probably prefer it a single bed or a double bed that moves as a unit.
  • If you want to share this bed with a partner, go for A double or king-size bed that functions as two separate sides;;  This way you can both set up your individual pages exactly to your liking.
  • Adjustable beds tend to push the user down a little when adjusting.  So make sure the bed is in place at least 6 inches longer than the tallest user.
  • To make sure the bed will fit in your bedroom, use tape to sketch the approximate dimensions on the floor.  make sure, that Leave at least 15 inches of clearance between the sides of the bed and walls or other furniture – you don’t want getting into bed to be a struggle due to a lack of space!

What type of mattress should my adjustable bed have?

The type of mattress you use with your adjustable bed will determine how comfortable your night will be, especially because Not all mattresses are suitable for an adjustable base.  Remember that when you buy a single or combined double bed, you only need one mattress.  When buying a double bed, however, you will need two smaller mattresses so that the plinths can move from one another individually!

Memory foam

  • Memory foam mattresses adapt to the shape of your body and easy to bend to conform to the contour of the base.
  • This means that they can support all of your body weight evenly. Relieve pain and pressure points.
  • It also means that these are mattresses last longerBecause their shape is constantly changing, they don’t wear out as quickly as other types of mattresses.

Latex foam

  • Latex foam mattresses are very similar to memory foam mattresses as well Prevent pain and pressure points.
  • Latex foam is however stiffer than memory foamwhat that means the mattress must be thinner to properly adapt to the basic contour, which can prove to be too thin and uncomfortable for some people.
  • Latex foam mattresses can also be significant more expensive than any other type of mattressHence, they are not recommended for those on a tight budget.

spring

  • The combination of spiral springs and a padded upper part makes innerspring mattresses much stiffer than foam and latex mattresses can cause pressure points in certain places on the body;  This contradicts the main goal of adjustable beds to make sleeping more comfortable and not more painful.
  • These mattresses also have limited flexibilityTherefore, they have to be replaced more frequently, as they are quickly worn out by changes in shape.
  • However, spring mattresses are usually A much cheaper option than memory foam and latex foamand so it may be the only option available to some people.

air

  • Only very special models of air mattresses with adjustable bases can be used.
  • When you choose an air mattress, you choose a model with multiple chambers Single-chamber air mattresses are usually too stiff to accommodate the adjustable base.
  • Air mattresses are usually Not recommended for adjustable bedsSince changing their contour can impede airflow and decrease support, it effectively goes against the goal of these types of beds.

How thick should the mattress be for my adjustable bed?

Your mattress must not be too thin or too thick for your adjustable bed.  If it’s too thin, you’ll feel uncomfortable all night.  If it is too thick, you will not be able to adjust the bed properly.

The ideal thickness for adjustable bed mattresses is between 6 inches and 12 inches.  The stiffer the mattress, the thinner it should be:

  • Memory foam mattresses are very flexible and should therefore be between 10 “and 12”.
  • Latex foam mattresses are a little stiffer than memory foam mattresses, so they should be between 8 and 10 inches.
  • Spring and air mattresses are the stiffest and should be between 6 inches and 8 inches.  **

What type of motor should my adjustable mattress have?

Motors drive your adjustable bed and allow it to change shape without having to manually rearrange it.  It is important to understand the pros and cons of both cheaper and more expensive engines so that you can make an informed decision based on your specific needs.

AC motor

  • Alternating current is electricity that is most commonly used in households.
  • Motors that use alternating current are usually quite loud and expensive, but very durable.
  • They are a great option for those who are searching a longer term investment with her adjustable bed.

DC motor

  • Direct current is electricity that is most commonly used in automobiles.
  • Motors that use DC power are usually smaller. quieter and cheaper, but less durable than AC motors.
  • This is a great choice for people who are still unsure whether they want to keep an adjustable bed for a long time and would rather not spend a fortune on it.

No matter what type of engine you choose, try to get one with a long warranty.  This is because the longer the warranty, the more likely the engine will last.

What type of controls should I choose for my adjustable bed?

You can use the hand controls to adjust the contour of your bed base and mattress.  They must therefore be easily accessible and easy to understand.  There are three types of adjustable bed controls that can meet different needs.

Wireless

  • Wireless remotes are great if you prefer a more discreet look in your bedroom as you don’t have to worry about annoying cables.
  • Wireless signals, however can sometimes interfere with other household appliances like microwaves and telephones.
  • Also, these remote controls are easy to lose and the bed won’t move without the remote.

Wired

  • Wired remote controls are attached to the side or back of the bed with a wire.
  • Instead of using wireless signals, the remote control sends signals to the motor over the cable no interference with other household appliances.
  • It is practical Wired remote controls cannot be lostSo you don’t have to worry about them being accidentally misplaced.

Built-in

  • As the name suggests, this type of hand control is integrated into the bed either on the side or on the headboard.
  • Built-in controls look nice, but are stationary and so on You may have to go down the bed to access themwhich may prove impractical for some.
  • Beds with built-in controls are also available quite expensiveSo treat this as a more luxurious option than a practical option.

What other functions can my adjustable bed have?

In addition to the basics of an adjustable base, there are a number of features that you can add to your adjustable bed.  Here are just a handful of the options available and their benefits.

weightlessness

  • Although this sounds like something out of a science fiction movie, the zero gravity feature is something very real and very useful!
  • This is achieved by simultaneously lifting the backrest and the legrest simulate the feeling of total weightlessness.
  • This will help Reduce pain and pressure points in the body, as well as helping to relax.

Anti-snoring

  • Adjustable beds can help a lot Reduce your partner’s snoring if they have a tilting head and neck section.
  • This section keeps your head tilted slightly up while you sleep, opens your airways and prevents you from snoring.

massage

  • A massage feature is a great option for those looking to relieve back pain and joint pain.
  • Make sure you buy a mattress with a built-in massagerAs a massage unit that simply attaches to the bed, the bed just vibrates without calming any deeper tissues in your body.

Bed pad

  • Most adjustable beds come with a divan style basewhereby drawers can be installed to create additional storage space.
  • Everything can be stored in this room, from spare laundry to winter clothes to old books.