If you’ve noticed two small indentations on your lower back—often called Venus dimples—you’re not alone. These markings are completely normal and appear where the skin is naturally anchored to ligaments connecting the pelvis and the spine. Present from birth in roughly 20–30% of people, they’re simply a genetic trait, much like freckles or curl patterns in hair. Their visibility can vary depending on muscle tone and body composition, but they occur across all shapes and sizes.
Because of their distinctive appearance, Venus dimples have sparked plenty of curiosity as well as misinformation. Over the years, social media and pop culture have attached symbolic meanings to them—from fertility myths to personality interpretations—but none of these claims are supported by science. What we do know is that they gained their name due to artistic traditions linking them to Venus, the Roman goddess of beauty, which added to their reputation as an attractive feature.
While Venus dimples are overwhelmingly harmless, it’s still useful to know what to watch for. A typical Venus dimple is shallow, centered, and sits just above the buttocks. In extremely rare cases, a sacral dimple can be associated with underlying spinal issues if it is unusually deep, off-center, or paired with symptoms such as discoloration, hair tufts, drainage, or neurological concerns. If you ever notice anything unusual, a medical professional can provide clarity and reassurance.
For most people, these dimples are nothing more than a natural part of their anatomy. They don’t determine your health, your attractiveness, or anything about your identity. Instead of looking for hidden meanings, consider them one of the countless variations that make human bodies unique. Appreciating these traits for what they are—normal, harmless, and entirely natural—creates a healthier and more compassionate way to view ourselves.