The Hidden Risks of Too Much Vitamin D: When “More” Becomes Harmful
Vitamin D plays a vital role in bone strength, immunity, and overall health—but it isn’t risk-free. Because it’s fat-soluble, excess amounts can build up in the body rather than being flushed out. In recent years, high-dose supplementation has become more common, often without medical supervision. That’s where problems can begin. When levels rise too high,… CONTINUE READING »